Terry Petersen

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During August 2009 there was a major swine flu outbreak in Pune, India.  The Ramamani Iyengar Yoga Institute was closed for a week, along with all other schools in the city.  BKS Iyengar directed students at the Institute to go back to their flats and practice the following sequence to increase their immunity.

 

Yoga Asanas To Increase Immunity

To Swine Flu

 

For students who attended the October 3 workshop

on "Lessons From India":

 

Lessons from India

 

Some other handouts for current students:

 

Some Level 1 Yoga Asanas

 

Some Level 2 Yoga Asanas

 

Common Sanskrit Terms

 

 

Chants and Pronunciation

 

 

Invocation to Patanjali

Recording of BKS Iyengar Chanting

 

The invocation to Patanjali is the introduction to the Bhoja Vritti, the commentary on the Yoga Sutras written by Raja Bhoj. It is frequently chanted at the beginning of a yoga class and before meditation.

 

Phonetic Translation of the Invocation to Patanjali

 

Word for Word Translation of Patanjali Invocation

Francie Ricks 2004 IYNAUS Convention

 

Listen and learn how to pronounce the names of the asanas:

 

Online Sanskrit Pronunciation Guide

 

 

Surya Namaskar (Sun Salutation)

 

12 Sun Mantras

Chanted by Sri Swami Satchidananda

Sun Salutation Sequence

 

 

 

Certified Iyengar Yoga Teacher

 

terry@yogaterry.com