Yoga Cards
Yoga Sequencing Cards
Sequencing is the art and science of organizing yoga asanas into practice sessions. These cards will help you create effective sequences.
-
70 asana cards printed on high-quality card stock
-
Color coded by asana type
-
Sequencing tips
-
"Must-Do" rules of sequencing
-
Preparatory and follow-up asanas
-
Sample sequences
-
Asana classification system
-
English and Sanskrit names
-
Phonetic pronunciation of Sanskrit
Purchase at:
Iyengar Yoga Institute of San Francisco
(look in the books section of their store)
Certified Iyengar Yoga Teacher
terry@yogaterry.com