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Yoga Sequencing

Cards

 

Sequencing is the art and science of organizing yoga asanas into practice sessions.  These cards will help you create effective sequences.

  • 70 asana cards printed on high-quality card stock

  • Color coded by asana type

  • Sequencing tips

  • "Must-Do" rules of sequencing

  • Preparatory and follow-up asanas

  • Sample sequences

  • Asana classification system

  • English and Sanskrit names

  • Phonetic pronunciation of Sanskrit

Purchase online at:

 

Iyengar Yoga Institute of San Francisco

(look in the books section of their store)

 

Tools for Yoga

 

 

 

terry@yogaterry.com