Yoga Sequencing
Cards
Sequencing is the art and science of organizing yoga asanas into practice sessions. These cards will help you create effective sequences.
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70 asana cards printed on high-quality card stock
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Color coded by asana type
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Sequencing tips
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"Must-Do" rules of sequencing
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Preparatory and follow-up asanas
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Sample sequences
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Asana classification system
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English and Sanskrit names
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Phonetic pronunciation of Sanskrit
Purchase online at:
Iyengar Yoga Institute of San Francisco
(look in the books section of their store)
