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Yoga Sequencing Cards

Sequencing is the art and science of organizing yoga asanas into practice sessions.  These cards will help you create effective sequences.

• 70 asana cards printed on high-quality card stock

• Color coded by asana type

• Sequencing tips

• "Must-Do" rules of sequencing

• Preparatory and follow-up asanas

• Sample sequences

• Asana classification system

• English and Sanskrit names

• Phonetic pronunciation of Sanskrit

Purchase at:

Tools for Yoga

Certified Iyengar Yoga Teacher

terry@yogaterry.com