Monday 12:00 Level 2
Spring 2008
Class 3 April 14
Terry Petersen
| SANSKRIT | ENGLISH |
| 1. Urdhva Baddhanguliyasana | upward bound fingers |
| 2. Paschima Baddhanguliyasana | reverse bound fingers |
| 3. Urdhva Namaskarasana | upward prayer |
| 4. Adho Mukha Svanasana (fingers against wall) | downward facing dog |
| 5. Adho Mukha Vrksasana (hands turned out) | downward facing tree |
| 6. Adho Mukha Svanasana (fingers against wall) | downward facing dog |
| 7. Salamba Sirsasana I | headstand |
| 8. Parivrtta Supta Padangusthasana | revolved reclining big toe |
| 9. Supta Padangusthasana III | reclining big toe |
| 10. Lolasana | dangling |
| 11.Bharadvajasana I | Bharadvaja's |
| 12. Gomukhasana (legs only) | face of cow |
| 13. Dandasana | staff |
| 14. Supta Sukhasana | reclining pose of ease |
| 15. Salamba Sarvangasana | shoulderstand |
| 16. Chatush Padasana (supported on block) | 4 footed |
| 17. Savasana | corpse |